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Banana Smoothie

Ingredients servings (4)

(1)

freshly ground nutmeg

(1 pinch)

(2)

unheated honey

(1 tablespoon)

(3)

raw milk

(3 ounces)

(4)

raw cream

(1 ounce)

(5)

raw eggs

(2 to 3)

(6)

banana

(1/3)

Instructions
Blend all ingredients together in an 8- or 12-ounces jar on medium speed for 10 seconds.

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